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Signed in as:
I invite you to join with me in exploring the motherly body through a wider lens than just the pelvis and pelvic floor.
My hope is that I can help you rebalance your whole body, mind and spirit, and to heal trauma so that you can move and live the way you desire, regardless of your age or stage. You might be three days postpartum or three years postpartum or even thirty three years postpartum. You might be preparing your body for a future pregnancy, you might be finished having children, you might want to not feel so stiff, to be able to do a squat, to have enjoyable sex...wherever you are in your journey, I'm right here with you, navigating this non-linear path of motherhood.
This carefully curated library of movement classes and educational resources is here to support you. It'll help you avoid cancelling that gym membership. It'll help you with that neck pain keeping you awake in the middle of the night. It'll help you during those times when it all feels too much.
Just like you, I've not too recently birthed my children ( and perhaps myself). And gee I wish I had a program like this at my fingertips during my journey. An ever reliable toolbox of resources to get me back on track when I feel like I'm crumbling, to challenge my curiosity and to help me embrace and come home to my motherly body.
Inside the Rebalance the Mother After Birth online membership you'll receive access to:
And best of all this is all easily accessible on your phone and/or computer.
Want to be first on the waitlist for when I launch in August?
We know appointments in person are super hard to come by so Haylee is taking to the online sphere and curating an amazing library for mothers to Rebalance at home...hit the button below to be first to know when Rebalance the Mother launches.